Who gives you hope in life? This is a simple exercise that you can do with your household, your family, and your friends. How does the way your household (or family, co-workers, friends, strangers) lives give you hope for your life? After thinking about it, tell each other! Affirmation of goodness is important to keep goodness going.
If you're looking for some inspiration and some great examples (or if you're doubting the goodness of humanity), check out the website GivesMeHope. A recent video contest winner is inspiring.
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